Do we need to tell more of a story? Do we need to explain, explore, defend? I don't think so. Simply sharing your struggle is enough to talk about. To care enough to change a mind. I carry a weight of anxiety with me as I walk through the day. What is your weight? What is your struggle?
I was recently inspired by ASCA's involvement in the Stamp Out Stigma twitter chat. One of the Stamp Out Stigma mottos is: "Talk about It. Care Enough to Change A Mind." What a powerful statement! Often, we hide our struggles in order to appear strong to others. I've been reflecting on what that means for each person - I think it means parting the curtains a bit to show our true selves. For me, that is a struggle with anxiety.
Do we need to tell more of a story? Do we need to explain, explore, defend? I don't think so. Simply sharing your struggle is enough to talk about. To care enough to change a mind. I carry a weight of anxiety with me as I walk through the day. What is your weight? What is your struggle? Depression and anxiety is a serious matter. It's a good thing that there are people like you who are willing to help others suffering from the said sickness. We should also help spread awareness about the matter. A simple smile and act of kindness will make a huge difference for someone depressed. I will share this article to bring more awareness to the said cause.
Alex Martin
2/15/2017 04:21:03 am
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In our daily life anxiety and depression become a serious matter of concern. It is to be noted that fast life style causes many psychological and physical problems. There is a limitation of everything. We should live a balanced life. I watch online videos to learn about a simple life. I use a Free VPN. 1/18/2023 01:12:48 am
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Rebecca AtkinsWelcome to my blog where I talk about all things school counselor and encourage others to Counselor Up! This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies. Opt Out of CookiesInterrupting Racism: Equity and Social Justice in School CounselingLinks may be affiliate links. If you link and purchase, I may receive compensation at no additional cost to you. Thanks for your support of Counselor Up.
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